Aloe Vera Benefits for Skin, Hair & Health You Need to Know

• Aloe vera plant is small. Its leaves are thick and pulpy. The leaves are located all around. The front part of the leaves of Aloe vera is pointed. There are light thorns on its edges. A flower stalk comes out from the seeds of the leaves on which yellow flowers are found. Many species of aloe vera are found in different countries of India. Mainly two species are specially used in medicine which are:- (1) Aloe vera (Linn) (2)  Aloe abyssinica (Pitapushpa Kumari)
• Aloe vera benefits for skin and has many uses. Cosmetics are especially made from aloe vera. Aloe vera is also used in many diseases. Aloe vera contains many elements. It is also used in gynecology. Aloe vera is a very important crop in Ayurvedic terms. Aloe vera is used for many things. Especially in various types of cosmetic products and due to its medicinal properties, it is used in many types of medicines.Our body needs 21 amino acids. Out of which 18 amino acids are found only in aloe vera. Aloe vera contains nutrients, minerals, 18 vitamins. Aloe vera drink is considered the healthiest drink.
• Aloe Vera Benefits – To lose weight, add the juice of one lemon and 4 teaspoons of aloe vera pulp to half a glass of lukewarm water and drink this mixture to lose weight quickly. Aloe vera helps in keeping the digestive system healthy and also has the ability to remove toxins from the body. Therefore, aloe vera juice should be consumed. People who are overweight and have a large stomach area can lose weight and reduce belly fat by taking Triphala powder with aloe vera juice on an empty stomach.

• Benefits of aloe vera gel: Aloe vera gel is the best for the skin. Most people apply aloe vera gel on the face incorrectly. Due to this, the skin gets damaged instead of benefiting. If you apply aloe vera gel on the face correctly, many other problems like acne, black spots get rid of quickly. Due to this, the face glows naturally. So today we will tell you about the correct way and benefits of applying aloe vera gel. If you apply aloe vera gel in this way, your skin will become smooth.
• Acne on the face can be easily removed with aloe vera gel. If you have acne on your face, then take aloe vera gel in a bowl and mix a pinch of Turmeric in it. Then apply this paste on the face. After 15 minutes, wash the face with water. Acne can be easily removed with this paste. You have to take fresh aloe vera gel.
• If you have acne scars and black spots on your face, then mix gram flour and multani mitti in aloe vera gel and apply it. For this, take a bowl and take two spoons of aloe vera gel in it. Then mix one spoon of gram flour and one spoon of multani mitti. Mix these three things properly. Then apply it on the face and leave it for half an hour. Then massage for 5 minutes and wash your face with water. The face will become smooth.
• To bring a natural glow to the face, mix both aloe vera gel and malai. Then apply this paste on the face and leave it for 15 to 20 minutes. This paste brings a natural glow to the face. If you apply this paste on regular face, then the face becomes smooth. With this paste, you will not even need to get a facial done.

• Did you know that you can use aloe vera instead of expensive face washes or cleansers to clean your face? Aloe vera is rich in antioxidants, which help in cleaning toxins and dead skin. If you use aloe vera to clean your face, it not only removes dirt from the face, but also makes the skin soft and supple and gives it a natural glow. So now the question is, how to clean your face with aloe vera? Today in this article, we are telling you 3 ways to use aloe vera to clean your face. 

Ways to Cleanse the Face With Aloe Vera Remedies

1) Clean Your Face With Aloe Vera & Rose Water.

• Before going to bed at night, mix one teaspoon of aloe vera gel and one or two teaspoons of rose water in a bowl and clean your face with this mixture using cotton. Clean your face with this mixture until the mixture is gone.

2) Aloe Vera & Coconut Oil Cleanser

• This combination also helps in deep cleansing of the skin. This mixture is very effective in cleaning the dirt and dead skin hidden in the pores. For this, mix one teaspoon of aloe vera gel with one teaspoon of coconut oil and clean the face with the help of cotton. If you want, you can also mix lemon juice in it.

3) Aloe Vera & Honey Cleanser

• Honey is also rich in medicinal properties like antioxidant, antibacterial, anti-inflammatory, which is a great remedy for many skin problems. To cleanse the skin, mix a teaspoon of aloe vera gel and a teaspoon of honey with a little rose water and apply it on the face. This will provide many benefits to the skin.

Aloe Vera Benefits for Health

• Aloe Vera Benefit for Health: Aloe Vera has many properties that are beneficial to health. It can be used on the skin and hair and can also be consumed. Aloe Vera is very beneficial for health. It is used as a medicine in Ayurveda. Aloe Vera is also known as Ghrit Kumari. This is a plant that can be used as a medicine for different types of problems. Using aloe vera cures skin inflammation. Along with this, it can also be used to remove digestive problems. It is also used in some home remedies. So today let us tell you how aloe vera can be used in food and what are the benefits of it.

1) For Digestion

• Aloe vera contains enzymes that promote the digestion of food and the absorption of nutrients from it. It has anti-inflammatory properties that relieve digestion-related problems. 

2) Boosts immunity

• Aloe vera contains polysaccharides, which are complex sugars. It has immune system boosting properties. Consuming it increases the production of white blood cells and increases the body’s ability to fight infections and diseases. 

3) Helps in Weight Loss

• Consuming aloe vera can also help you lose weight. It has anti-inflammatory, antioxidant, and detoxifying properties. Consuming it improves digestion and immunity. 

4) Rich in Nutrients

• Aloe vera can cure many health problems because it is rich in nutrients. Aloe vera also contains essential nutrients like Vitamin A, Vitamin C, Vitamin E, and potassium and magnesium, which help in eliminating harmful elements from the body. 

What Are the 10 Uses of Aloe Vera

2) Aloe Vera Benefits for Ear Pain

• Aloe vera also provides relief in ear pain. Warm the aloe vera juice slightly. Dropping two drops in the ear opposite to the ear which is aching provides relief from ear pain (aloe vera ke fayde).

3) Benefits of Aloe Vera in Fighting with Cough & Cold

• To get the benefits of aloe vera in cough and cold, extract its pulp. Prepare ash by using pulp and rock salt. Consume this ash in the amount of 5 grams with raisins in the morning and evening. It is beneficial in chronic cough and cold.

4) Aloe Vera Uses for Abdominal Disease

• The medicinal properties of aloe vera (aloe vera benefits) are also beneficial in stomach ailments. Tying the pulp on the stomach reduces the lumps in the stomach. With this treatment, the stool accumulated in the intestines also comes out easily.

5) Benefits of Aloe Vera to Treat Spleen Disorder

• If the spleen is enlarged, then the use of aloe vera is beneficial. Mix 2-3 grams of turmeric powder in 10-20 mg of aloe vera juice and consume it. This helps in enlargement of the spleen as well as in indigestion.

6) Aloe Vera Benefits for Piles Treatment 

• You can benefit from the use of aloe vera in piles. Mix 2 grams of ground ochre in 50 grams of aloe vera gel pulp. Now make a tablet of it. Spread it on a cotton ball and tie it like a loincloth on the anus. This provides relief from the burning sensation and pain in the warts. This shrinks the warts and suppresses them. This remedy is also beneficial in bleeding piles.

7) Aloe Vera Uses in Fighting with Jaundice

• Consuming aloe vera is also beneficial for treating jaundice. For this, giving 10-20 mg of aloe vera juice two to three times a day is beneficial in jaundice.

8) Aloe Vera Uses for Liver Disorder

• Take two parts of aloe vera leaf juice and one part of honey and keep it in a porcelain pot. Close the mouth of this pot and keep it in the sun for 1 week. Filter it after a week. Consuming this medicine in the amount of 10-20 mg in the morning and evening is beneficial in liver related diseases.

Consuming it in large quantities clears the stomach. Consuming it in proper quantity cures problems related to stool and gas. This makes the liver healthy.

9) Uses of Aloe Vera for Urinary Disease

• The medicinal properties of aloe vera are beneficial in many urinary diseases. For this, eat 5-10 grams of aloe vera gel mixed with sugar. This provides relief from pain and burning sensation during urination.

10) Uses of Aloe Vera to Controlling Diabetes

• Taking 5 grams of Aloe Vera pulp mixed with 250-500 mg of Guduchi extract (substance left after heating and drying water) is beneficial in diabetes. The medicinal properties of Aloe Vera are very beneficial in controlling diabetes.

Note: The points given in this article have been prepared based on primary information. It is advisable to consult an experienced doctor or expert in the relevant field before taking any experiment or decision related to health.

Conclusion

• In conclusion, Aloe Vera is a truly remarkable plant, known for its wide range of benefits for skin, hair, and overall health. Its rich composition of vitamins, minerals, amino acids, and antioxidants makes it a powerful natural remedy in both Ayurvedic medicine and modern-day wellness practices. From promoting skin healing, reducing acne, and enhancing the skin’s natural glow, to improving digestion, boosting immunity, and aiding in weight loss, Aloe Vera proves to be a versatile and essential plant in our daily lives.
• However, it is essential to remember that while Aloe Vera can provide significant health benefits, it should be used wisely and in appropriate quantities. For personalized advice, especially if you are considering it as a treatment for medical conditions, consulting a healthcare professional is always recommended.